Spring Journal Prompts To Help You Bloom This Spring!

Spring time is a fantastic time to work on growing and bettering yourself. And one of the best ways to work on helping yourself bloom during this spring season is to write regularly in a journal. Journaling is an incredible tool for getting yourself in touch with your thoughts and helping you work through your life. Which is why today I am sharing these spring journal prompts ideas list!

Before we get into these spring journal prompts I want to cover some helpful tips for adding daily journaling to your days.

Tips for adding journal prompts into your days:

  • Make it a genuine part of your morning routine. Work on creating a morning routine in general if you don’t have one yet and incorporate your journaling into it.
  • Keep your journal somewhere visible (like your nightstand) so when you see it you remember.
  • If possible set a timer on your phone for the time of the day you prefer to journal.
  • Make journaling it’s own little routine. For example, if you journal in the morning make it a routine to grab your journal, make your coffee, and then sit in the same quiet place to journal.

Now that we have covered those tips let’s get into these spring journal prompts to help you bloom this spring! So grab your favorite notebook and let’s start.

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Spring Journal Prompts To Help You Bloom This Spring!

Spring time journal prompts ideas list:

  1. Talk about your ideas for personal growth this spring.
  2. Name some things in life that inspire me. 
  3. What self care can we do this spring?
  4. Write out 10 positive affirmations for your life.
  5. What does my spring time morning routine look like?
  6. Talk about a few things you could do daily to have a more positive mindset.
  7. What goals do you have for this season?
  8. What has changed about you since last spring?
  9. How are some ways you could show yourself more self-compassion?
  10. What makes you feel loved and cared for?
  11. How can I start prioritizing my mental health?
  12. What are some positive ways you can prioritize your needs?
  13. Talk about the hobbies that make you feel better and happier.
  14. What affirmations would you like to say each night?
  15. List 5 things about myself I am proud of. 
  16. Write out a love letter to yourself.
  17. What is your favorite part of the spring season?
  18. Talk about your favorite qualities about yourself.
  19. Which aspects of your life are you the most proud of?
  20. When do I feel the most confident?
  21. How have my past mistakes help me grow as a person?
  22. Make a list of everything that happened today that you are grateful for.
  23. What traits do you admire in others?
  24. What things make you feel refreshed?
  25. When was a time that you overcame a large obstacle?
  26. How can I make my life more meaningful?
  27. List 3 things you can do today to practice believing in yourself.
  28. What parts of your life do you enjoy the most?
  29. What are your biggest insecurities and how can you address them?
  30. Am I living my life to it’s fullest right now?
  31. What are some negative beliefs you are stuck on? How can you overcome them?
  32. What does my perfect day look like?
  33. What do you want your legacy to be?
  34. If I could tell my future self one thing what would it be?
  35. How do I define success in my life?
  36. Talk about how you will give back during this spring season.
  37. What things motivate you from within?
  38. How would your life change is you were more comfortable with yourself?
  39. What would you say is your main life purpose?
  40. What was the last thing I did out of my comfort zone?
  41. How can you practice more creativity in your life?
  42. What can you do today to be happier?
  43. What do I want to accomplish today?
  44. List out some ways I can get out of my comfort zone.
  45. List out what am I using my energy on?
  46. Which good habits could I add to my life?
  47. What is a short term goal I believe I can achieve?
  48. What am I going to do this month to get closer to my dreams?
  49. Talk about steps you are taking to create your dream life.
  50. If you could do yesterday all over again what would you change?
  51. What is something that you have been putting off? How can you handle it?
  52. How can you organize your life better? What steps are needed to feel more organized?
  53. List out your current 5 top life priorities. 
  54. How can you make a more positive impact in your world?


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